These Lemon Lavender Cupcakes are the perfect spring treat. For Easter, Mother's Day, or just because, they're bright and full of flavor and sure to be the favorite dessert! It's rare that there's a gluten free, dairy free, paleo baked good recipe that you can make and not know that the end result is all […]
How To Eat Organic on a Budget
A lot of times, people seem to think that the word organic automatically equals expensive. But it doesn't have to! You can easily eat organic food while sticking to a budget. Let me show you how. This post is sponsored by Harris Teeter. All opinions are my own. What if I told you you could […]
Dairy Free Cheese Sauce
This dairy free cheese sauce is the perfect alternative for those who are lactose intolerant or choose not to eat dairy. Creamy and smooth with a perfect "cheese" flavor, you'll love it on veggies or as a dip! Sometimes, you just want cheese. And sometimes, your body just can't tolerate it. Enter dairy free cheese […]
5 Perfect Paleo Springtime Salads
By the time winter is over, I am never sad to see it go. Living in South Carolina, you hope that winters are mild (let's be real, this is why I live in the south - I hate the cold!) but that's not always guaranteed. Let's take this winter, for example. Almost a full month […]
Cauliflower Tabbouleh Salad
A fresh, grain free cauliflower tabbouleh recipe is quick and easy to make and packs a punch of flavor! Swapping traditional bulgur for cauliflower rice results in a bright and delicious, paleo-friendly, gluten free and Whole30 compliant cauliflower tabbouleh that's easy to make and tasty to eat! What is tabbouleh Tabbouleh is a vegetarian salad […]
30 Minute Instant Pot Orange Chicken (Paleo, Whole30)
This quick and easy Instant Pot orange chicken makes a perfect weeknight meal that's ready in just 30 minutes. Tender chicken meets asian flavors the whole family will love. If you're completely intimidated by your Instant Pot, this Sesame Orange Chicken is the perfect recipe for you. It just has SO MANY BUTTONS. For the first […]
How To Get Started With Urban Beekeeping
Just because you live in a densely populated area doesn't mean you can't keep a beehive. Learn all about urban beekeeping, plus the five essential things you need to get started. Urban beekeeping is a challenge, for sure - but it's also incredibly rewarding. Bees are amazing creatures, and they need our help now more […]
Almond Butter Swirl Fudge Brownies (Gluten Free, Dairy Free)
These almond butter swirl brownies are dense, fudgy, and will satisfy even the biggest of chocolate cravings. Gluten free dairy free brownies, so you can indulge without the guilt! If you're here because you're looking for a fluffy, cake like brownie...you came to the wrong place. I can't help. (You might try Nora's brownies over […]
Beef Taco Casserole
This beef taco casserole is grain-free and Whole30 compliant. It packs a punch of flavor and feeds a crowd! When you're nearing the end of a Whole30, the last thing you want to do is cook, amiright? You'll probably find yourself grabbing hard boiled eggs and Lara bars instead of meals. But this Beef Taco […]
The Only Trader Joe's Whole30 Shopping List You'll Ever Need
A list of everything you need for your Trader Joe's Whole30 visit! From dips to snacks to pre-prepped veggies, a shopping trip to Trader Joe's will make your Whole30 go more smoothly than you ever thought possible. When it comes to Whole30, Trader Joes is the perfect go to. If you know where to look […]
Whole30 Resources Roundup
All the Whole30 resources you need in one place! From recipes, meal prep guides, answers to all the burning Whole30 questions, and grocery store Whole30 shopping lists from popular stores, it's all here for you. Let's be honest - Whole30 is time consuming enough, with all the meal prep, chopping, cooking, shopping, and dishes. Having […]
The Only Aldi Whole30 Shopping List You'll Ever Need
A list of everything you need for your Aldi Whole30 visit! Aldi has some pretty amazing finds, and will help you keep your Whole30 without breaking the bank! Here's a list of everything you can find at Aldi for your Whole30. I want to tell you a secret. Whole30 it will change your life if […]
Creamy Tomato Basil Soup (Dairy Free, Paleo, Whole30)
This creamy tomato basil soup is a dairy-free twist on the classic! Delicious, healthy, and packed with flavor, this is the only tomato basil soup recipe you'll ever need. Whole30 friendly and with Instant Pot cooking options, too! Having a baby is one of the few times in your life where food shows up at […]
Balsamic Braised Beef Stew
This balsamic beef stew is the perfect stick-to-your-ribs, warm-you-from-the-inside-out winter meal. Paleo and Whole30 compliant, delicious, and easy to make, leftovers are unlikely! What could be better for winter than a warming beef stew recipe? How about one that’s Paleo and Whole30 compliant? Cozying up to your favorite bowl filled with goodness doesn’t have to […]
Last Minute Holiday Recipes
Sometimes the holidays have the tendency to sneak up on you. Before you know it, it's Christmas Eve, you have people coming over for dinner the next day, and you don't know what you're going to make. You hop on the interwebs, navigate to Pinterest, and search for "last minute holiday recipes." And you find […]
My Must-Have Kitchen Tools
There's no less than 1,593,462 kitchen tools and gadgets out there, with hundreds more coming out every day. How to navigate through them all? What are the essential, must have kitchen tools? Do you really need a brussel sprout tool, or will a regular old knife work? Does a kale stripper really save you all that […]
Prosciutto Bites Gluten Free Mac and Cheese Recipe
This dairy free and gluten free mac and cheese recipe gets wrapped in crispy prosciutto for the perfect bite size party appetizer. Made in just 20 minutes, they're perfect for your next gathering!. This gluten free mac and cheese recipe made into bites is a fun and easy recipe, and the perfect snack to bring […]
Paleo Mocha Fudge Cakes
These mocha fudge cakes are gluten free and paleo, not to mention delicious! Serve these individual cakes at your next dinner and wow your guests. This mocha fudge cake recipe is true paleo trickery. I guarantee you whoever you serve these to will have no clue that they are paleo. They are fudgy and moist […]
25 Perfect Paleo Pumpkin Recipes
Often times, pumpkin recipes rely on lots of gluten and sugar. Here are 25 delicious pumpkin recipes that keep it paleo, so you can enjoy the pumpkin craze while staying on track! Gah, aren't you guys sick of pumpkin recipes at this point? Yeah, me neither. I decided what we really need is a good […]
Apple Cranberry Stuffed Acorn Squash
This acorn squash recipe from Catherine over at Whine and Dancing has solved so many of my Thanksgiving problems. From making sure we're including enough veggies, to cooking dishes that don't take hours and hours to prepare, this Apple Cranberry Stuffed Acorn Squash recipe is the perfect compliment to a Thanksgiving meal. The best part […]
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