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    Pork Lettuce Tacos with Roasted Pineapple Salsa

    July 22, 2016 By Jessica Leave a Comment

    pork lettuce tacos with pineapple salsa | Paleo Scaleo

    These pork lettuce tacos pack a punch of flavor without any of the guilt. Topped with a roasted pineapple salsa, they're perfect for your next taco night! I love tacos. They're like the perfect handheld food. Back when I started eating paleo, a lot of the gluten free and grain free store bought options for […]

    Roasted Pineapple and Pickled Red Onion Salsa

    July 13, 2016 By Jessica Leave a Comment

    Roasted Pineapple Salsa | Paleo Scaleo

    Charbroiled pineapple is combined with tangy pickled red onions, lime juice and cilantro for the perfect sweet and tangy salsa. Enjoy on it's own or as a unique taco topping! You know what's crazy to me? How easily a quick sauce, salsa, or dressing can change an entire meal. If you've got some vegetables that […]

    Spicy Buffalo Chicken Stuffed Sweet Potatoes

    June 25, 2016 By Jessica 3 Comments

    Buffalo Chicken Stuffed Sweet Potato | Paleo Scaleo

    These buffalo chicken stuffed sweet potatoes are the perfect combination of sweet and spicy. Whole30 friendly and easy to make! About a month ago, we had some friends come to visit, and they brought us a 40lb. box of sweet potatoes. For those of you that don't know, this is the best. gift. EVER. The first […]

    Dairy Free Hazelnut Pesto

    May 31, 2016 By Jessica 2 Comments

    Basil Hazelnut Pesto | PaleoScaleo.com

    A bright, fresh alternative to traditional pesto sauce. Combining fresh basil with hazelnuts instead of pine nuts, this dairy free pesto sauce packs a punch of flavor and livens up any dish. For anyone that complains that healthy eating is boring, just get some fresh herbs. They will brighten up any dish, and add so […]

    Perfectly Roasted Turkey

    April 29, 2016 By Jessica 2 Comments

    Perfectly Roasted Turkey | Paleo Scaleo

    This oven roasted turkey is crispy on the outside + tender on the inside. Once it's in the oven you can set it and forget it. The perfect main course for your next holiday meal! Oven roasted turkey is one of those things that feels like it should be easy, but can sometimes be tough […]

    Loquat Vinaigrette Dressing

    March 26, 2016 By Jessica 4 Comments

    Loquat Vinaigrette Dressing | Paleo Scaleo

    Ready in just a few minutes with a handful of ingredients, this bright, citrusy loquat vinaigrette dressing recipe is the perfect compliment to a spring salad. What are loquats Loquat trees are trees that reach heights between 10-30 feet tall. The trees are often used ornamentally, but they bear an edible fruit, the loquat itself. […]

    Taking the Leap

    March 1, 2016 By Jessica Leave a Comment

    Taking the Leap | Paleo Scaleo

    It's a leap year. I've never really thought that much about it, or given it any significance. But this morning, I woke up to this rather poetic and timely sentence in my inbox: "The existing power structure wants to maintain the status quo, and is generally opposed to the concept of leaping. In fact, if […]

    Healthy Egg Muffin Cups

    February 19, 2016 By Jessica Leave a Comment

    Egg Muffin Cups | Paleo Scaleo

    These healthy egg muffin cups are easy to make, freeze well, and make those running-late mornings a little bit easier! These healthy egg muffin cups have saved my life more than once. Breakfast is the most important meal of the day. Here's why - it starts your metabolism. If you don't give your body food, […]

    Creamy Paleo Roasted Red Pepper Soup

    February 17, 2016 By Jessica Leave a Comment

    Paleo Roasted Red Pepper Soup | Paleo Scaleo

    This paleo roasted red pepper soup is the perfect warm soup for a cold night. Dairy free and Whole30 friendly! Make a batch and freeze it for an easy weeknight meal. Red peppers are such a versatile vegetable, aren't they? I love them for breakfast in a quiche or in egg muffin cups, I love […]

    Apple, Bacon & Sage Stuffed Cast Iron Skillet Pork Chops

    January 1, 2016 By Jessica Leave a Comment

    Stuffed Pork Chops | paleoscaleo.com

    These cast iron skillet pork chops are stuffed with an apple, bacon and sage filling, seared, and then baked in the oven right in the pan for a quick and easy weeknight meal. They say it's about the journey, not the destination - and nothing has ever been more true for the photo journey of […]

    Chili + Cinnamon Roasted Sweet Potatoes

    January 1, 2016 By Jessica Leave a Comment

    These chili + cinnamon roasted sweet potatoes pack a punch of flavor. Unique enough for the holiday table, easy enough for everyday meals! I love sweet potatoes. They are one of the most versatile foods, a great source of healthy, high density carbs for workouts, and so easy to make and keep on hand. I […]

    On Quitting

    November 27, 2015 By Jessica 2 Comments

    Tennis | Paleo Scaleo

    This post has been a long time in the making, both in theory and in reality. I started it a long time ago (which in hindsight was probably foreshadowing), and have added to it multiple times, but never felt like it was done. Which says so much about the post topic itself, and how hard […]

    The Good Egg

    November 24, 2015 By Jessica Leave a Comment

    Good Egg Cabin, NC | Paleo Scaleo

    Me! I'm a good egg! Just kidding. Well, not really. I am a good egg. But that's not what this is about, so I'm going to stop talking about myself now. Actually, I'm going to keep talking about myself. I had my 34th birthday the other day. My husband, Brandan, keeps saying, "Oh, you're 29 […]

    Paleo Pumpkin Blueberry Pancakes

    October 3, 2015 By Jessica Leave a Comment

    Paleo Pumpkin Blueberry Pancakes | Paleo Scaleo

    Fluffy, soft, and bursting with juicy blueberries, these paleo pumpkin pancakes bring all the deliciousness to the breakfast table without any of the guilt. If you’re craving a nutritious breakfast that tastes like a treat, paleo pumpkin pancakes are it! This healthy paleo pumpkin pancake recipe is easy to make and creates fluffy pumpkin pancakes […]

    Perfect Pumpkin Smoothie

    October 2, 2015 By Jessica Leave a Comment

    Pumpkin Smoothie | paleoscaleo.com

    This pumpkin smoothie is creamy, dairy free, and the perfect refreshing treat. With only six ingredients, it's the easiest fall breakfast around! First things first. Let's do a little pumpkin smoothie throwback, shall we? I'm all for recognizing where you came from. You wouldn't be where you are without your past experiences. I started this […]

    Sweet & Spicy Date Bars

    February 23, 2015 By Jessica 5 Comments

    Sweet & Spicy Date Bars | PaleoScaleo.com

    A twist on the more traditional date bars, these sweet and spicy date bars have a little kick! Quick and easy to make and packed with a punch of flavor, they're sure to be your new favorite snack. I'm going to just come right out and say it: the secret to these sweet and spicy […]

    "Egg-wich" Breakfast Sandwich

    January 23, 2015 By Jessica Leave a Comment

    Eggwich Breakfast Sandwich | PaleoScaleo.com

    This breakfast egg sandwich is loaded with flavor. Gluten free and using the eggs as the "bread," it's a healthy alternative to the traditional, and fun for kids too! This breakfast egg sandwich recipe is brought to you by my true love of the McDonald's EggMcMuffin egg sandwich. I know...gross, right? But I do. I […]

    Paleo Cranberry Orange Relish

    December 8, 2014 By Jessica 1 Comment

    bowl of cranberry orange relish in white bowl on burlap runner

    This paleo cranberry orange relish is perfectly sweet and tart, requires no cooking, and is ready in less than 5 minutes. Perfect for Thanksgiving dinner! I know for a lot of people, cranberry relish is a staple around the holidays. I've always sort of despised canned cranberry relish. I know some people enjoy it. For […]

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    Hi, I'm Jessica! I'm a former cereal addict turned health food blogger. I live in Beaufort, SC with my husband, son, and 2 rescue pups and probably eat more ice cream than most would consider "a reasonable amount."

    More about me →

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    Hi, I'm Jessica! I'm a former cereal addict turned health food blogger. I live in Beaufort, SC with my husband, son, and 2 rescue pups and probably eat more ice cream than most would consider "a reasonable amount."

    More about me →

    Most Popular Posts

    • Homemade Teriyaki Venison Jerky Recipe
    • bowls of bahamian chicken souse on a table with spoons and water
      Authentic Bahamian Chicken Souse
    • close up of a whole30 calendar showing you what to expect for each day
      A Whole30 Timeline: 11 Powerful Milestones to Expect
    • How to Bake Sausage & Bacon in the Oven

    Browse by Season

    • Spring
    • Summer
    • Fall
    • Winter
    what's really in your olive oil

    As seen on:

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