“There is a pleasure in the pathless woods,There is a rapture on the lonely shore,There is society, where none intrudes,By the deep sea, and music in its roar:I love not man the less, but Nature more” ― Lord Byron I started my food and recipe blog, Paleo Scaleo, in 2015. Our lives were in a […]
Our Experience Hiking the Grand Canyon National Park Bright Angel Trail and South Kaibab Trail
We hiked down the South Kaibab Trail and back up the Bright Angel Trail in one day. Here's our experience, takeaways, and best advice! For our 15th wedding anniversary, we wanted to do something different. Something memorable. Something that fit us perfectly. So when we told people that we were going to hike to the […]
Types of tequila: Which is best?
Tequila is tequila is tequila...right? Well, not really. There's actually a lot to know about tequila and the different types that exist. In this post we will explore the three main types of tequila, what they taste like, and how to use them. All your tequila questions answered! Whether you're drinking it straight or making […]
Venison vs. Beef Taste: What's the Difference?
Venison vs beef -what's the difference? Is it taste, texture, cooking methods? There's lots to know about these two types of meats. Read on for a breakdown of the differences (and similarities!) that will make you an expert in the kitchen. You may have heard how venison is a delicious and healthy substitute for beef […]
Homemade Teriyaki Venison Jerky Recipe
This teriyaki venison jerky recipe uses venison strips marinated in a homemade teriyaki sauce. Packed full of flavor, these deer meat strips make a perfect high protein snack. One of the most popular recipes on this blog is my homemade beef jerky recipe. And while beef is a more readily available meat, venison makes a […]
Traeger Pork Loin Recipe
Little black dress or a tank and jeans - either way, this Traeger pork loin recipe fits right in. A low-and-slow cook results in a tender and juicy piece of meat ready for a dinner party or a backyard BBQ. We love our Traeger Grill. Or rather, I love it. My husband has mixed emotions, […]
Is Breakfast Sausage Gluten Free?
Is breakfast sausage gluten free? If you have celiac disease, or just follow a gluten-free diet, you may be wondering about gluten-free sausages. At first glance that might seem like a silly sentence. Why would there be gluten in...meat? It's surprising the number of different types of sausages that contain gluten or have gluten-containing ingredients […]
Whole30 Shepherd's Pie with Sweet Potato
This Whole30 shepherd's pie with sweet potato is a hearty dish that makes great leftovers. With a flavorful meat mixture, a punch of veg, and silky smooth sweet potato mash on top, this is comfort food at it's finest. Take ground beef or lamb, a veggie mixture of peas and carrots, and top with mashed […]
Authentic Bahamian Chicken Souse
Souse is a traditional dish that is common in Bahamian cuisine. This chicken souse recipe has graced Bahamian weekend tables for generations, and now it can grace yours as well. This chicken souse recipe from the Bahamas is the real deal! The ingredients and loose method were provided to me by a friend who was […]
How To Grow Shishito Peppers
Shishito peppers are delicious peppers that hail from originally from East Asia. Also sometimes referred to as padron peppers or dragon roll peppers (which are simply different shishito pepper varieties), these peppers have been growing in popularity in the United States in recent years. Here's how to grow them in your own garden! Shishito peppers […]
Everything You Need To Know About Making Homemade Mayonnaise
Making homemade mayonnaise is easier than you think! Here is everything you need to know about the process. What goes in homemade mayonnaise Homemade mayonnaise is based on two simple ingredients - a whole egg and neutral-flavored oil. Recipes will vary from there, but those are your two essential ingredients. My recipe for homemade mayonnaise includes fresh […]
Chili Onion Crunch
A milder version of the spicy chili crisp that is a popular Chinese condiment and often found in Chinese restaurants, this chili onion crisp recipe uses simple ingredients to make one of your favorite sauces. No need for specialty grocer stores; you can make this right at home in your own kitchen! I first discovered […]
DIY Backyard Vegetable Garden
We live on a postage stamp, but that doesn’t stop us from growing our own food. Here are some tips and tricks on how to start your own DIY backyard vegetable garden, at any stage and any age! We’ve always tried to grow food and edible plants wherever we’ve lived. When we lived in downtown […]
3 Easy and Delicious Turnip Recipes
Looking for turnip recipes for healthy eating? You've come to the right place! These easy, low carb, healthy turnip recipes can be on the table in 30 minutes or less and will transform turnips into your new favorite side dish. Root vegetables Root vegetables are some of the most forgiving vegetables to work with. What's a […]
Perfectly Roasted Turnips
This turnips recipe is a doppelgänger for roasted potatoes. It's the perfect side dish if you're looking for lower carb options than the starchy alternative. As a stand-in, they're perfect for anyone following a low-carb diet, the keto diet, or anyone just looking to try an easy recipe for turnips for the first time! […]
Radish vs Turnip: What’s the Difference? Flavor, Uses & Nutrition
Radish vs turnip - what's the difference? These two root vegetables do have a lot of similarities, but are used in different ways.This guide covers flavor, texture, nutrition and cooking tips — so you’ll always choose right. Radish vs Turnip: How are they the same? Both the radish and the turnip belong to the brassica […]
Classic Tequila Sour Cocktail
Like a fancy or upscale version of margarita, the tequila sour is a classic cocktail to make when you want to switch up your cocktail game a little bit. Move over, marg - we're throwing pinkies up for taco night! A traditional 'sour' cocktail is one made with a base liquor, citrus juice, and a […]
Healthy Homemade Paleo Protein Balls
These paleo protein balls are bite-sized nuggets of deliciousness that tout 3g of protein per ball. Chocolate snack balls without sugar? Yes, please! I'm always looking for a way to pack in just a little bit more protein. Whether it's for myself or my family members, it goes without saying that very few of us […]
Sunday Morning Dirty Chai Latte
Warm and cozy spices packed up with a little punch of caffeine, served together creamy and warm. Stand back Starbucks - we've got fancy morning coffee under control with this easy homemade dirty chai latte. Fun fact: I didn't start drinking coffee until after I had a kid at the age of 36. (Seriously.) But […]
Weekend Worthy Chorizo Breakfast Tacos
Weekend-worthy chorizo breakfast tacos that scream Sunday brunch from the rooftops. Spicy chorizo gets wrapped in an unapologetically innovative breakfast taco shell and topped with whatever you choose. Will you go zingy pickled red onions? Cool guac? Fresh herbs? The world is your oyster! (Taco?) My chorizo recipe has been a long time popular staple […]
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