When the weather cools and you’re craving something hearty and comforting, this easy ground venison soup delivers. Inspired by classic cabbage rolls, this soup brings together tender cabbage, tomatoes, well-seasoned ground venison and rice in one simple pot.
It has all the cozy, familiar flavors of traditional cabbage rolls — without the time-consuming rolling and baking. If you cook with wild game regularly, this is the kind of recipe you’ll come back to again and again.
We love it when the venison comes back from the processor right around the time the cabbage from the field are ready to harvest, and we can make this with our own ingredients!
Why Ground Venison Works So Well in Soup
Ground venison is lean, flavorful, and incredibly versatile. In soup, it shines because:
- The broth keeps it moist and tender
- The flavor pairs naturally with tomatoes, cabbage, and herbs
- It makes a lighter but still satisfying alternative to beef
Because venison is lean, gentle simmering and enough liquid are key — which makes it perfect for a soup like this.
Cabbage Roll–Style Soup (Without the Work)
Traditional cabbage rolls are delicious, but they take time. This ground venison soup uses the same core ingredients — meat, cabbage, tomatoes, and rice — all cooked together in one pot.
You get:
- The same comforting flavor
- Fewer dishes
- A flexible recipe that’s easy to adjust
It’s a practical, weeknight-friendly way to enjoy a classic dish.
Ingredients You’ll Need
This recipe uses simple, pantry-friendly ingredients:
- Ground venison
- Onion
- Garlic
- Green cabbage
- Shredded carrots
- Diced tomatoes (or crushed tomatoes)
- Tomato sauce
- Beef or venison broth
- Uncooked rice
- Salt and black pepper
- Parsley
- Dried oregano or thyme
Tip: If your ground venison is extremely lean, a small splash of olive oil helps with browning and flavor.
How to Make Easy Ground Venison Soup
1. Brown the venison
In a large pot or Dutch oven, heat a little oil over medium heat. Once glistening, add the diced onion and cook for 3-4 minutes or until it begins to soften and get translucent. Add the ground venison to the pot, breaking it up as it cooks. When only a little pink remains, add the diced garlic and combine.



2. Build the base
Season with salt, pepper, thyme and oregano. Add the tomatoes, tomato sauce, and carrots. Stir to combine.


Side note: I am forever looking for broth that doesn't have added sugar or chemicals in it. I was shocked to find out that the Walmart Great Value brand beef broth is super clean, and have been using it for this recipe ever since!
3. Add cabbage and rice
Add in the chopped cabbage and uncooked rice. Hopefully you started with a bigger pot than I did, but once it gets into the liquid and cooks down a bit, it will all fit, I promise! Bring the soup to a gentle boil, then reduce heat and simmer.

4. Simmer until tender
Simmer for 30–40 minutes, stirring occasionally, until the rice is cooked and the cabbage is tender. I keep mine covered with a crack in the lid to help retain the moisture and keep it from boiling.

5. Taste and adjust
Adjust seasoning as needed. Over time the rice will absorb more of the liquid, so add more broth if you prefer a thinner soup - this will also be true the next day if you refrigerate it overnight. It will thin out as you heat it up, but you may want a splash more broth for serving!
How Long to Simmer Ground Venison Soup
For best texture and flavor:
- Simmer 30–40 minutes
- Avoid rapid boiling, which can dry out the venison
- Stir occasionally to keep rice from sticking
Tips for the Best Ground Venison Soup
- Chop cabbage into bite-size pieces so it’s easy to eat (some people do ribbons, but then you're left with...cabbage noodles? Hard to slurp 😂)
- Use white rice for the best texture (brown rice takes longer - I've used whatever white I've had on hand, usually jasmine!)
- Let it rest for 10 minutes before serving (or longer if you can) — the flavors deepen as it sits
- Add broth as needed when reheating, since the rice absorbs liquid
Storage and Reheating
- Refrigerator: Store leftovers in an airtight container for up to 4 days
- Freezer: Freeze for up to 3 months (add extra broth when reheating)
- Reheat: Warm gently on the stove or in the microwave until heated through
A Cozy, Practical Wild Game Soup
This easy ground venison soup is the kind of recipe that fits naturally into a real-life kitchen. It’s simple, filling, and made with ingredients that respect the meat and the effort that went into harvesting it.
If you’re looking for a comforting way to use ground venison — especially during colder months — this cabbage roll–style soup is a dependable, nourishing choice.

Ground Venison Soup FAQ
Recipe
Easy Ground Venison Soup (Cabbage Roll Style)
Easy ground venison soup made cabbage roll style with simple ingredients, tender cabbage, and rich flavor. A cozy, wild game dinner.
Ingredients
- 1 teaspoon olive oil
- 1 medium sweet onion, diced
- 3 cloves of garlic, minced
- 1 lb ground venison
- 28oz can tomato sauce
- 14.5 oz can diced tomatoes
- 1 cup shredded carrots
- 1 small head of green cabbage, core removed and chopped into bite size pieces
- 32 oz beef broth
- ¼ cup worcestershire sauce
- ½ cup uncooked white rice
- 1 bay leaf
- 1 tablespoon thyme
- 2 tablespoon oregano
- 2 tablespoon fresh parsley
- salt and pepper to taste
Instructions
- Heat the olive oil in a large stockpot over medium heat. Add the onion and cook 3-4 minutes, stirring frequently, until soft and translucent.
- Add the ground venison to the pot, breaking up as it cooks. Season generously with salt and pepper. When a little pink remains, add the garlic and combine well.
- Once the venison is cooked through, add the tomato sauce, diced tomatoes, carrots, cabbage, broth and worcestershire. Mix well and cook for a minute or two until everything has softened and cabbage is submerged. Add the rice to the pot and stir well.
- Add the bay leaf, thyme, oregano and the chopped fresh parsley. Season generously again with salt and pepper.
- Bring to a boil, then reduce the heat to a simmer. Cover (I like to leave mine cracked) and simmer for 30-40 minutes until vegetables are soft and rice is cooked.
- Remove from heat and allow to sit for 10 minutes or so before serving for flavors to blend.
- Remove the bay leaf and serve, topped with fresh parsley.
Notes
Just like most soups, this one gets more flavorful as it sits. If you're able to make it in the morning and serve it at night, or make it the day before, you'll be rewarded.
If it feels to thick, add some additional broth. The rice and the veggies soak up the liquid and I often add a splash of broth when reheating for leftovers to thin it out.
Don't have any ground venison on hand? Use ground beef instead!
We make big batches of this and freeze it in our deep freezer. It both freezes and reheats well and makes an easy meal in a hurry. Serve with crusty bread for dipping to make it extra cozy.
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 213Total Fat: 6gSaturated Fat: 3gUnsaturated Fat: 4gCholesterol: 56mgSodium: 1024mgCarbohydrates: 22gFiber: 6gSugar: 9gProtein: 20g





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